Free Martial Arts Instructional Videos

15 Feb 2016 13:34

Free Martial Arts Instructional Videos

In addition, to the instructional videos on this wiki, you might also like to watch these free online martial arts instructional videos from Amazon. They teach katas, self-defense, kicks, flexibility and much more. However, you need to be an Amazon Prime member in order to watch these martial arts videos for free. These instructional videos are very useful because it is like getting free private martial arts lessons!

At no extra cost to you, receives a small commission if you become an Amazon Prime member via our website.

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Free Instructional Martial Arts Videos - Videos open in a new browser window.

  • Adaptive Kenpo - In the Adaptive Kenpo video, Jerry Meyers takes a series of Ed Parker Kenpo techniques and shows you how to adapt them if your opponent disrupts the flow of the technique.
  • Aero Kicks - Learn to perform the most challenging kicks of taekwondo including 540 degree jumping spinning whip kick, jumping split kicks, back flip kicks, and over a dozen ways to execute three, four and even five kicks in a single flying jump. Full speed, stop frame and slow motion views make learning easy.
  • Advanced Knife Defense - Learn a wide range of defensive techniques against cutting, thrusting, stabbing, slashing, armed restraints, chokes, ground pins and headlocks.
  • Appreciation of Shaolin Boxing and its Weapon Routines - This disc collects all the techniques of Shaolin Boy Boxing, Shaolin Eagle Claw Boxing, Shaolin Drunken Boxing, Shaolin Spear Play, Shaolin Arhat Boxing, Shaolin Qimei Cudgel, Shaolin Counter Exercise, Shaolin Xiao Hong Quan (Small Boxing), Spring and Autumn Falchion, and Shaolin Cannon Boxing.
  • Beginner Taekwondo - Master Sang H. Kim takes the new student step by step through the essential information that all beginning taekwondo students should know including: tying the belt correctly, bowing, fundamental kicks, basic strikes, basic blocks, fundamental stances, 5 self-defense techniques, 4 one-step sparring and Poomse Kicho (basic form).
  • Brazilian Jiu-Jitsu Kioto System Francisco Mansur: Self Defense Vol.1 - In this extensive work, Grand Master Mansur tackles the complete program of the Kioto Jiu-Jitsu Self Defense, a system in which he has adapted the methodology of the system he learned from his Master, Helio Gracie.
  • Cane for Self-Defense - The cane is the only weapon you can legally carry with you everywhere you go and in this comprehensive video, Gordon Oster shows you exactly why the common walking cane is one of the most effective self-defense weapons you can learn.
  • Championship Sambo - Steve Scott has put together a collection of proven sambo wrestling skills for students of grappling and MMA. Sambo's unique approach to throws, armlocks, leglocks and hold-downs, along with effective ways of breaking an opponent down and setting him up for submissions are highlighted.
  • Championship Taekwondo Drills - Olympic Gold Medalist Lynnette Love teaches you the drills and training methods that led her to the top including: warm-ups, stretching, conditioning drills, plyometrics, strengthening exercises, wavemaster bag training, circuit interval training, endurance training, footwork drills, kicking drills, line drills, hogu drills, speed drills, partner drills, and group target drills.
  • Hapkido Essentials - Learn the kicks, strikes, blocks and falling techniques of Hapkido from Hapkido Jin Jung Kwan Grandmasters Myung Yong Kim and Chang Soo Lee.
  • Hapkido Standing Self-Defense -Grandmaster Myung Yong Kim and Grandmaster Chang Soo Lee teach you the standing defenses of Hapkido Jin Jung Kwan including locking, takedown and throwing defenses against: single, double, cross and rear wrist grabs, front and rear bear hugs, punches, kicks, front and rear collar grabs, belt grabs and elbow grabs.
  • Jang Bong Long Stick Fundamentals and Patterns - This instructional video looks at Korean long staff techniques.
  • Jeet Kune Do Course - Volume One
  • Jujitsu Fundamentals - This is a crash course in Jujitsu basics: stance, movement, breakfalling, punching, elbow strikes, knee strikes, stomp kicks plus an intro to how to attain and defend against the 9 basic grappling positions.
  • Jujitsu Submissions - This video focuses on jujitsu submissions-how to attain control of your opponent and how to defend against common submission holds. Learn a number of submission techniques from each of the primary jujitsu positions: the side mount, mount, north/south, back mount and guard position.
  • Kickboxing: The Essentials
  • Kickboxing: Advanced Training - This video focuses on range fighting and movement. Learn to fight from long and short range, using your new strategies to systematically wear down your opponent from the outside and dominate on the inside.
  • Kyusho Drills (31 Drills to Enhance Your Pressure Point Skills)
  • Locks and Grappling of Okinawan Kempo
  • Martial Arts of Korea - This video focuses on a wide range of Korean martial arts… "From the ancient arts of archery and wrestling to modern combat sports like Taekwondo and Kyuk Too Ki".
  • Martial Arts Injury Prevention, Taping & Rehab - Professional Athletic Trainer Trish Bare Grounds shares expert advice on martial arts training safety, takes you step by step through the taping of the major joints, teaches you key conditioning exercises for injury prevention and dispels common self-care myths.
  • Martial Arts Master: The Life Of Bruce Lee - Highly rated. Documentary about martial arts actor Bruce Lee, from his birth in 1940 till his death in 1973, with interviews with his fellow actors and family.
  • Muay Thai Knockout - Follow along as Master Kumron Vaitayanon, a retired professional Muay Thai fighter with over 80 wins in Thailand, teaches you the essential skills of Muay Thai.
  • Police Combat Tactics
  • Shotokan Karate Kata: Kyu Level Forms - Highly rated. Learn the 8 kyu level kata of Shotokan Karate required for all belts up to 1st degree black belt.
  • Shotokan Karate Advanced Black Belt Kata - Learn the following forms: Unsu, Sochin, Jitte, Giin, Empi, Gojushiho-Dai, Gojushiho-Sho, Chinte and Meikyo.
  • Shotokan Karate Kumite - Highly rated. Steve Flores teaches you over 40 karate sparring kumite techniques.
  • Taekkyon: Traditional Korean Martial Art - Taekkyon is a native Korean martial art that was nearly lost forever during the early 1900's. Preserved by Grandmaster Song Duk-ki until his death, it is considered a Cultural Asset by the Korean government.
  • Taekwondo Black Belt Poomse - Highly rated. The Black Belt Poomse video contains the complete system of WTF style Black Belt Poomse for at home practice, testing and competition requirements from 1st through 7th degree black belt.
  • Taekwondo Taegeuk Poomse # 1-8 - Highly rated. The Taekwondo Taegeuk Poomse # 1-8 video contains the complete system of taegeuk poomse for at home practice, testing and competition requirements up to 1st degree black belt.
  • Top 100 Taekwondo Sparring Scoring Techniques - Top 100 Taekwondo Scoring Techniques includes detailed instruction on how to score in competition with: Roundhouse Kick, Back Kick, Double Kicks, Whipping Kick, Pushing Kick, Combination Techniques, Ax Kick, Turn Kick, Spin Whip Kick, Aero Back Kick, Side Kick, Set-ups and Feint Pushing Kick.
  • Taekwondo Sparring Volume 1 - Learn to use the most popular and effective scoring attacks found in today's taekwondo competition. Includes examples of each technique being used in competition plus full speed and slow motion instructional segments from both open and closed stances as well as target drills.
  • Taekwondo Training in Korea - 1988 Olympic Gold Medalist and 5 time World Taekwondo Champion Kuk Hyun Chung takes you inside his dojang for an exclusive look at the drills and methods he uses to train Korean taekwondo champions.
  • Tai Chi Application for Self-Defense in Simplified Form 24
  • Tai Chi for Arthritis
  • Tai Chi for Beginners
  • Tang Soo Do Color Belt Forms - Learn the 9 traditional Tang Soo Do forms required for all belts up to 1st degree black belt.
  • Ultimate Fitness for Martial Arts - Taekwondo instructor's tips for physical fitness.
  • Ultimate Flexibility: Stretching for Martial Arts - Highly rated. Based on his bestselling book Ultimate Flexibility, Sang H. Kim has created a series of 20-minute martial arts stretching workouts that you can follow at home to increase your flexibility and tone your body.
  • Ultimate Kicking Drills
  • Wrist and Arresting Locks - Highly rated. The ultimate in subdue and control locks, Wrist & Arresting Locks gives you total control over your attacker without causing permanent damage. Each technique is finished off with a lock, takedown or pin to give you control over the attacker.
  • Yang Tai Chi for Beginners with Master Yang, Jwing-Ming
  • Yang Style Tai Chi Fast Form
  • Yoga For Beginners: Poses for Strength, Flexibility and Relaxation - To help your martial arts flexibility.

Shotokan Karate Videos

Taekwondo Videos

online-martial-arts-videos/html/59aea5a0a38cf5f1ed580813e5e9fb64669c31ba-1750814168159121685


 

 

Traditional martial arts training refers to training in martial arts, which is rooted in the principles set forth an original master of the art. Follow the wizard are chosen to carry on the traditional teachings of this particular art. Most traditional martial art rooted in the country's history.

Thus, the traditional preparation of martial arts means that the student to defend the philosophical principles of the art and practice of its techniques in a fashion similar to the founder, or in a natural progression in this style.

 
 
Aikido

The Japanese martial art of aikido (“way to unify with your ki”)was founded by Morihei Uyeshiba in 1942. (Ki means “life force.”) Morihei Uyeshiba practiced tenjin shinyo-ryu jujutsu with Tozawa Tokusaburo in 1901, but his true martial calling began in 1911 when he learned daito-ryu aikijujutsuunder ...

 

Aikijujutsu

Aikijujutsu is any jujutsu discipline that focuses on the Japanese principle of “aiki,” in which a practitioner blends with and defeats an opponent by using one’s internal energy (ki or chi). Various schools of jujutsu and aikijujutsu can trace their lineage back to daito-ryu. Conflicting ...

 

Baguazhang

There are two main dichotomies in Chinese martial arts: Shaolin and Wu Dung (Cantonese: Wu Tang). Wu Dung is known for its internal martial arts usually classified under wu dung chuan. Three of wu dung chuan’s better-known styles are tai chi (taiji), hsing-i (xing yi) and baguazhang (also Romanized pa kua ...

 

 
 
Bando

Bando, banshay, lethwei and naban are some of the fighting arts you’ll find in Burma (renamed Myanmar in 1989). They are collectively called thaing and are considered by the Burmese to be indigenous arts. However, because Burma borders India and China, martial historians believe that Indians and Chinese have ...

 

Bersilat

The Malays from Yunnan, China, first appeared in Borneo circa 3000 B.C. and had established dynasties in Indonesia and Malaysia by A.D. 100 to 200. Persia opened trade routes with the Malays in A.D. 226. Soon, visiting Indian religious priests arrived from Kerala, India. China’s Sui and Tang dynasties (A.D. 581-907) traded with Sumatra. ...

 

Brazilian Jiu-Jitsu

Brazilian jiu-jitsu is a martial art and combat sport that teaches a smaller person how to defend himself against a larger adversary by using leverage and proper technique. The Gracie family, the founders of BJJ, modified judo and traditional Japanesejujutsu to create the art. It contains stand-up maneuvers, but it is most ...

 

 
 
Capoeira

In 1405, Chinese admiral Zheng He set sail from China to East Africa with 28,000 men aboard 62 treasure ships (each larger than a football field). At each stop, Zheng He would leave warriors and laymen to live with native cultures. His last stop was Angola, Africa. Chinese warriors lived with the coastal natives. Decades later, Portuguese slave ...

 

Chin-na

There are four types of Chinese martial arts that are increasingly categorized into increasing levels of difficulty to master: shuai jiao, chin-na, wai chuenand chigong. Chin-na (“seize and break”; Cantonese:kahm nah) isn’t an individual style of Chinese martial arts. It’s a collection of kung fu techniques ...

 

Dragon Kung Fu

The origins of dragon kung fu or dragon fist are not well-known, but the movements derive from the Shaolin martial arts as one of the five animal styles of kung fu that originated from the 18 Buddhist Fists created by Indian Buddhist monk Ta Mo (Bodhidharma). The dragon style has roots in hakka chuen, a style of kung fu from the Hakka ...

 

 
 
Escrima

On April 28, 1521, when Ferdinand Magellan waded onto shore of one of the 7000-plus Philippine islands in the name of Spanish King Charles I, Chief Raja Lapulapu killed Ferdinand Magellan with a Philippinekampilan dagger by slicing his leg, then thrusting the dagger into his throat. In response, the Spanish conquerors forbid the ...

 

Hapkido

Hapkido is a Korean martial art that is written with the same three Chinese characters as aikido.Hapkido’s techniques, however, bear little resemblance to aikido’s. Although Choi Yong-sul is credited with founding hapkido, it’s probably more accurate to say that hapkido arose from a collaborative effort among a small group ...

 

Hsing-i Chuan

Hsing-i chuan is one of the major Chinese internal styles of Wu Dung. Although some historians believe Song dynasty Gen. Yue Fei (1103-1142) created hsing-i chuan, others credit Ji Ji-ke (aka Ji Long-feng; 1588-1662) with creating the style based on the movements of his famous spear skills. Ji Ji-ke stressed that the body’s ...

 

 
 
Iaido

Iaido was largely influenced by Hayashinizaki Jinsuke Shigenobu (1546-1621) who coined the termiaijutsu, the first Japanese art of sword drawing. Created by Nakayama Hakudo in the 1930s, iaido literally means “the way of mental presence and immediate reaction” but is now known as “the way of sword drawing.” Although ...

 

Judo

Derived from his study of jujutsu, Jigoro Kano created judo as a martial sport usable for self-defense. In 1882, Jigoro Kano founded the Kodokan Judo Institute as the governing body for judo. Judo became an Olympic sport at the 1964 Summer Olympics in Tokyo. When judo was advertised in the United States during the 1960s and 1970s ...

 

Jujitsu

Jujutsu is the art of gentle and supple yielding wherein a person uses an opponent’s energy against him. Some historians consider jujutsu to have evolved among the samurai between the eighth and 16th centuries as an unarmed fighting style. Kicks and punches would have little effect if a warrior lost his sword and had to defeat an ...

 

 
 
Kalaripayit

The first written records of Indian combat appeared in the Lotus Sutra (600-500 B.C.), in which it was written that nata (a form of boxing) was learned through dancing. Perhaps the first famous warrior of India was Gautama Siddartha (aka Buddha), who was an expert fencer and pugilist and was possibly schooled in ...

 

Kapu Kuialua

When Tahitian immigrants arrived on the Hawaiian Islands in 1300, they introduced the mentality of war and a caste system. After centuries of warfare that erupted between the various Hawaiian Islands, the most feared and brutal warriors to arise from this caste system were the Koa. The Koa created the first known Hawaiian martial art of ...

 

Karate

After Okinawan King Sato paid tribute to China’s Ming dynasty in 1372, trade was opened between the two countries. In 1392, 36 Shaolin martial artists from Fujian province arrived in Okinawa to teach them Chinese martial arts. This led to the development of Okinawan martial arts that were named after the villages of their origin—naha-te, ...

 

 
 
Kempo

Kempo (or kenpo) is the Japanese translation of the Chinese words “chuan fa,” which means “martial arts method” or “way” in English. It’s a generic Japanese term used to describe Chinese martial arts; it’s similar to the way Westerners use kung fu as an umbrella term for Chinese martial arts. ...

 

Kendo

Twenty years after the ancient Japanese samurai class was disbanded at the dawn of Japan’s Meiji Restoration (1866-1867), there was a resurgence of interest in traditional Japanese sword arts that led to the creation of kendo. In 1886, the Japanese police began gathering forms from kenjutsu schools that were famous before ...

 

Kenpo

According to many martial arts historians, kenpokarate was created by William Kwai Sun Chow. From there, it was popularized by Ed Parker first in Hawaii and, later, on the American mainland. Although it’s often categorized as an American martial art, the style’s name is written with the same Chinese characters as chuan fa, a ...

 

 
 
Kung Fu

Kung fu (Mandarin: gung fu; Cantonese: gong fu) is a Western- catchall term for the Chinese martial arts. Literally translated, kung fu means “work hard,” which is why people who work hard are described as having a lot of “kung fu.” While the martial arts have existed in China since 2600 B.C., the foundation for ...

 

Kung Fu Animals

Although some animal kung fu styles, like the 10,000 bee technique, originated from animal confrontations or animal-related work (like the fish gate style, which features movements based on the way fishermen cast their nets), most evolved by mimicking the movements and postures animals display in combative situations. In the mid-1600s, Shaolin ...

 

Kung Fu San Soo

Kung fu san soo is a southern Chinese martial art based on the 5 Family Fist style and brought to America by Chinese immigrant Jimmy Haw Woo (1901-1991; Mandarin: Chen Shou-jue) in 1962. Kung fu san soo’s philosophy holds that there are no rules in any fight. Intended to be a “common sense” martial art, kung fu san soo teaches ...

 

 
 
Kyokushin

The kanji lettering used to spell kyokushin can be translated as “society for the ultimate truth,” which reflects founder Masutatsu Oyama’s belief that traditional karateka were becoming soft, missing the forceful combative nature of the true art. Kyokushin’s philosophy centers on discipline and self-improvement, which ...

 

Lima Lama

Lima lama is a martial art that originated on the South Pacific island of Samoa. Derived from the words “lima” and “malamalama,” meaning “five fingers of understanding and intelligence,” lima lama symbolically means “hands of wisdom.” Founder Tu’umamao “Tino” Tuiolosega practiced ...

 

Monkey Kung Fu

Even though monkey kung fu is recognized as being created by Kou Sze in the late 1800s in China, its roots can be traced back to the mi hou wu dance of the Han dynasty (206 B.C.-220 A.D.). During his 10-year sentence for murder, Kou Sze watched a monkey colony from his cell in a forest-based prison. After studying the monkeys’ behavior, ...

 

 
 
Muay Thai

To Westerners, Thai martial arts is Thai kickboxing or, as it is more commonly known, muay Thai.However, muay Thai is technically not a martial art. Instead, it is a sport that’s been around since 1930. Its techniques are taken from the more lethal art ofmuay boran, which originated from the older fighting style of ling ...

 

Ninjutsu

Ninjutsu is a systemized Japanese martial art used for the specific purpose of espionage. The art was practiced by the shinobi or ninja that rose to prominence during Japan’s Sengoku period (1467-1573; aka Warring States period). However, the origin of ninjutsu is just as secretive as the men who practiced the art. One ...

 

Pentjak Silat

The Indonesian martial art of pentjak silat is little known outside its country of origin. Practitioners of the art attribute historic victories against Holland and Japan to pentjak silat’s mystical practice of channeling tenaga dalam (the Indonesian version of Chinese chi kung). Several legends dictate that women ...

 

 
 
Praying Mantis Kung Fu

According to Chinese lore, when Shaolin monk Wang Lung, spurned by a recent combative loss, was studying his Buddhist texts, he was disturbed by the sound of a praying mantis attacking a cricket. Astonished by how easily the mantis defeated its prey, Wang Lung prodded the mantis with a piece of straw and observed how the insect jumped back and ...

 

Sambo

From Russian tribes’ heritage of combat sports evolved a martial art called systema. Systema was created by the Cossacks in A.D. 948 and is thought to originate from Hun and Mongolian invasions and is thus likely influenced by Chinese martial arts. Systema formed the foundation for the art ofsambo, which arose after the ...

 

Sanshou

Sanshou (aka sanda; “unsanctioned fighting”) is a Chinese martial art that arose in 1924 because of the superior close-quarters-combat skills of the Japanese soldiers over their inadequate Russian counterparts during the Russo-Japanese War (1904-1905). The new Soviet power developed intense hand-to-hand combat training ...

 

 
 
Shaolin Kung Fu

Although martial arts have been documented in China since 2600 B.C., the source of today’s martial arts originate from A.D. 527, when Indian monk Ta Mo (Bodhidharma) arrived at Shaolin in Henan province. Before his arrival, the Shaolin monks practiced Taoism and meditation. Ta Mo found the monks to be lacking physical ability stating, “The ...

 

Shotokan

In 1921, Gichin Funakoshi (1868-1957) introduced Okinawan karate to Japan. Gichin Funakoshi developed his simpler style of karate from studying the Okinawan karate styles of shorei-ryu and shorin-ryu. In 1939, Gichin Funakoshi built his first official karate dojo in the Mejiro neighborhood of Toshima in Tokyo. He ...

 

Taekwondo

The term taekwondo was coined in 1955 by South Korean Gen. Choi Hong-hi and thus he was controversially credited as the art’s founder. The art draws from Japanese karate and Korea’s oldest martial art, taekkyon. Taekwondo was born of power struggles. Along with Nam Tae-hi and Han Cha-kyo, Gen. Choi Hong-hi adopted the ...

 

 
 
Tai Chi

After Shaolin monk Zhang San-feng left Shaolin, he ended up living in the Wu Dung Mountains and developed a new school of martial arts called wu dung (Cantonese: wu tang.) As legend goes, Zhang San-feng saw a crane fighting a snake. The snake used soft coiling motions to ward off the bird’s attacks, and the crane used its ...

 

Tang Soo Do

During Korea’s Three Kingdom period (Koguryo, Paechta and Silla kingdoms; 57 B.C. - A.D. 668), the Chinese Tang dynasty helped the Silla defeat the Japanese-backed Paechta kingdom. To honor the Tang dynasty, the Silla created the martial arttangsu (Chinese hand) that was then taught to Korea’s renowned Hwarang warriors. In 1945, ...

 

Tiger Kung Fu

While tiger kung fu was one of the original five animal styles of Shaolin, it wasn't until around 1758 when tiger kung fu (hu chuan) gained martial fame via Hong Xi-guan, one of the Ten Tigers of Shaolin kung fu. Hong Xi-guan further developed tiger kung fu by incorporating the tiger’s vicious breaking, ripping and tearing techniques ...

 

 
 
White Crane Kung Fu

White-crane kung fuis one of the five animal styles found in the Shaolin martial arts. However, other styles of white crane have arisen independently of Shaolin. After Ah Dat-ta became a Buddhist lama monk in 1450s Tibet, he retreated to the mountains and created a style of white-crane kung fu based on what he learned from watching a fight ...

 

Wing Chun

Wing chun (aka ving tsun; Mandarin: yong chuin) is a Chinese martial art that arose soon after the burning of the Song Shan Shaolin Temple circa 1735. Because of a lack of written historical records, wing chun’s origins are still heavily debated. One story states that Shaolin monk Zhi Shan and Shaolin hero Hong ...

 

XMA

Xtreme Martial Arts, the brainchild of Mike Chaturantabut, is an entertainment brand of martial arts that combines martial arts techniques, acrobatics and gymnastics. With an emphasis on performance, XMA focuses on the flashy martial arts movements seen in the Chinese martial arts films of the early 1980s. It also taps into the quick, whippy ...